Reference: HolisticHorse.com – Andrea Baldwin is an Herbalist and lifelong horse advocate. She is currently studying at David Winston’s Center for Herbal Studies to expand her clinical knowledge. Andrea is also pursuing her practitioner certification in Equine Acupressure with Tallgrass Animal Acupressure Institute.

Small seed packed with big benefits

Chia, a cheerful upright plant that can grow to a height of about 3 feet, has a square shaped stem and oblong pointed bright green leaves.

Chia (Salvia Hispanica), a member of the mint (Lamiacea) family, prefers well drained soil and a sunny location. The small blue flowers bloom on a cylindrical spike-like head in random order. The seeds require a long summer to mature and have a cool and moist energy. This plant grows well in parts of South America and subtropical climates like Bolivia and Ecuador.

The tiny brown and white seeds of the Chia plant are packed with nutrition, antioxidants, fiber, amino acids, vitamins and essential fatty acids.

Amino Acids

Amino acids are vital for almost all body functions of a horse. Amazingly, chia seeds have 18 of the 22 amino acids required by a horse, including 9 essential amino acids and the complementary nonessential amino acids in proper proportions. Pretty impressive for such a small seed!

Essential Fatty Acids – High Omega 3

Chia seeds are high in omega 3 fatty acid, having a 3:1 ratio of Omega 3 to Omega 6 essential fatty acids. This balance of EFAs makes chia seed a strong anti-inflammatory, as well as boosting immune function, supporting healthy skin, hooves, mucous membranes and shiny coats.

Fiber and Mucilage

When soaked in water, chia seeds form a polysaccharide rich, thick gel coating that can help your horse in a few ways. First, it is helpful for clearing sand, much like psyllium. Both soluble and insoluble fiber in chia seeds help sweep debris out of the intestines. This gel also helps to heal gut mucosa, reducing inflammation, which would be beneficial for a horse with ulcers. Another benefit of the gel is slowing down the absorption of sugar by the body, helping to keep blood sugar levels more balanced. A clinical animal study (www.ncbi.nlm.nih.gov/pubmed/24120122) showed prevention and reversal of insulin resistance that had been caused by a high sucrose diet, suggesting chia seed could be helpful in the diet of metabolic horses.

Disclaimer: We always recommend consultation with your equine vet prior to using any of these natural products.  They are not meant to replace vet care.