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Natural Healing Therapies – Amazing Chia Plant (Part 2)

ReferenceHolisticHorse.com – Andrea Baldwin is an Herbalist and lifelong horse advocate. She is currently studying at David Winston’s Center for Herbal Studies to expand her clinical knowledge. Andrea is also pursuing her practitioner certification in Equine Acupressure with Tallgrass Animal Acupressure Institute.

Last week, we discussed some of the amazing benefits of Chia Plant. We continue and complete the series today in Part 2. Read on and let me know your experiences too.

Hydration

Chia seeds’ ability to absorb up to 12x their weight in water can help your horse stay hydrated. The balance of electrolytes in the body is assisted by the chia seed’s ability to retain moisture, slowing carbohydrate consumption, a plus for endurance or performance horses.

Antioxidants

Chia seeds are high in antioxidants including the flavonoids quercetin and kampherol, which are both anti-inflammatory and help to reduce free radicals in the body. The high levels of antioxidants in the seeds help to stabilize the EFAs in the seeds from rancidity, and not lose their nutritional value, giving it a long shelf life in your feed room.

Minerals

Chia seeds contain small amounts of calcium, phosphorous, magnesium, potassium, zinc, iron, manganese and boron (boron and magnesium work together to increase calcium absorption).

Sacred and Powerful

Historically, chia seeds were considered sacred, used in religious ceremonies and a staple in the diet of the Southwest Native Americans, Aztecs and Mayans. Aztec warriors were able to run long distances powered only by small amounts of chia seeds and water. The commonly known name of Chia was translated from the Aztec word ‘Chian’ which means oily, while the Mayan translation comes from the word ‘Chiabann’ meaning strengthening.

The seeds of the chia plant offer numerous health benefits for your horse packed into a tiny palatable seed.

Disclaimer: We always recommend consultation with your equine vet prior to using any of these natural products.  They are not meant to replace vet care.

 

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